Ben Greenfield - NatureBeat 2.0

SweetWater Health – Commercial – iOS
a 13 szavazat

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Az UpdateStar programadatbázis fenntartását a felhasználók végzik a felhasználók részére.
A támogatásoddal segítesz más felhasználóknak a szoftvertelepítésüket naprakész állapotban tartani. Tölts ki bármilyen mezőt, amik helytelenek vagy nem naprakészek - amint lehet ki fogjuk értékelni és ellenőrizni a hozzájárulásodat.
Köszönjük az UpdateStar támogatását!

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The next big trend in bio-hacking is understanding the relationships between different metrics. NatureBeat integrates and correlates data from popular fitness platforms like MapMyFitness, Fitbit, and Withings. By analyzing HRV and stress along with additional data, NatureBeat provides a deeper dive into health and offers insights into how your activities affect the health metrics you care about.

Important: NatureBeat requires external hardware: a tested Bluetooth Low Energy Heart Rate Monitor. While other manufacturers' wrist-worn devices work well for heart rate monitoring, their wrist-worn heart rate monitors are not accurate enough for HRV and are not supported, though they can be used for food sensitivity tests.

NatureBeat can be used with iOS 8 and newer, including iPhone 5 and newer, iPad 3 and newer, iPad Mini and newer, iPod touch 5.

<ul>
 <li>Please visit <a href="www.BeatHealthy.com">www.BeatHealthy.com</a> for a list of compatible Heart Rate Monitors, noting that the Wahoo and 60Beat dongles are not supported.</li>
</ul>

NatureBeat consists of four main components:
<ol>
 <li>Monitor Stress</li>
 <li>HRV for Training</li>
 <li>Food Sensitivity</li>
 <li>Data Correlation</li>
</ol>

Monitor Stress:
With NatureBeat you can monitor your stress levels in real-time, empowering you to take action to reduce stress. The Relax screen prompts you with a deep breathing exercise if your stress threshold is reached, including calming images.

New: Checkup mode offers a 3-minute countdown ideal for use with the Zoom device or any compatible BTLE heart rate monitor chest strap. It allows users to assess stress and power levels accurately at any time during the day.

<ul>
 <li>Stats: The stats screen displays all metrics being measured, including additional metrics if using the HealthPatch.</li>
 <li>Graph: Real-time graph of your heart rate from RR Intervals. Turn your phone 90 degrees counter-clockwise for a landscape view.</li>
 <li>Export RR Intervals: SweetBeat provides RR interval export capability.</li>
</ul>

HRV For Training:
In competitive sports, improved performance often involves alternating intensive training with periods of rest. NatureBeat measures HRV to objectively track your body's response to each workout and provides training recommendations based on your morning reading.

Food Sensitivity Test:
If certain foods trigger sensitivity in you without apparent symptoms, NatureBeat can detect it by tracking elevated heart rates after consuming the offending food. Identifying low-level food sensitivities may help mitigate inflammation and weight issues. The test assigns a "X" for sensitive or a green checkmark for non-sensitive responses.

Correlation:
The correlation screen uses a patent-pending algorithm to correlate all shared data within NatureBeat's ecosystem, providing insights into activity combinations that influence desired health outcomes such as HRV, stress, or weight management.

NatureBeat Features:
<ul>
 <li>Post your session summary on Twitter to share with friends.</li>
 <li>Customize Relax screen images with personal pictures.</li>
 <li>Track heart rate recovery after workouts.</li>
 <li>Monitor food intake and body's response.</li>
 <li>Save and upload sessions securely to MySweetBeat account at <a href="www.BeatHealthy.com">www.BeatHealthy.com</a>.</li>
 <li>Email RRs and session data for offline personal analysis.</li>
</ul>

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Kapcsolódó termékek

60beat Heart Rate Monitor

Now includes Blue and Bluetooth Smart Heart Rate devices for iPhone 4S or newer. Voted best basic heart rate App for continuous heart rate monitoring. Simple and easy to use.

Accelerate ACL

Accelerate ACL integrates advanced ACL recovery science with state-of-the-art technology, aiming to facilitate significant progress in rehabilitation milestones.

DekeFit

Track your workouts and monitor your fitness. Keeps Up with Your Step Keep track of your health journey. Map your route, view your progress, and meet your goals. Track your walks, runs, and bike rides right from your phone.

Scoliometer by Spiral Spine

The Scoliometer by Spiral Spine offers individuals with scoliosis a tool to measure ribcage and vertebral rotation, aiding in tracking the progress of spinal rotation as influenced by different therapies and exercises.

SleepStream 2

Presenting SleepStream 2 Pro, now available at the affordable price of $2.99, a sophisticated tool designed to induce sleep and promote relaxation effectively.

SleepStream 2 Ultimate

Whether you sleep to dream, rest to recharge, or simply nap just to get by, the hours you spend in bed are probably the most important hours of the day.

Smart Alarm Clock for Watch

Smart Alarm is an innovative alarm clock and bedtime reminder designed to enhance your sleep experience. Developed by the same developer behind the top-ranking SleepMatic Sleep Tracker app, Smart Alarm utilizes the power of the Apple Watch …

Stitches Acute Care Center

The Stitches Acute Care app offers users the convenience of initiating a telemedicine visit from their own home. Additionally, it provides an option to locate the nearest Stitches Acute Care facility, enhancing accessibility to urgent care …

The Fasting App

The Fasting App is a convenient tool for tracking your fast with its easy-to-use fasting timer. This app allows you to choose from a variety of pre-selected fasting durations or personalize your own.

Trene - Fabulous Daily Streaks

The Trene Workout & Fitness app is designed to help individuals maintain their fitness regimen regardless of their location. With this app, users can enjoy unlimited access to fitness sessions led by top-tier personal trainers.

Workout Export

Record your workouts on the Apple Watch and automatically sync them to Strava without the need for any additional app or phone during your training sessions. During the workout, only your watch is required.

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